Subscribe
-
Recent Posts
Testimonials
“The coaching provided by Gina has been invaluable. Over the course of just 6 sessions, she has helped me to clarify many important goals and challenged a lot of the beliefs I had which were stopping me from taking action. Her questions were always thought provoking and relevant and often just one question at the right time helped me to resolve the entire issue. I would definitely work with Gina again.”
Susan E, TranslatorLife Change
A year ago I was feeling pretty dissatisfied with work, I'd just come out of a relationship and didn’t know what path or decisions to make. I was stuck.
My first session with Gina was quite revealing. I thought my rut was due to my job but after answering a few simple questions, it was apparent that I really wanted to travel, which explained why I wasn’t pushing myself when it came to applying for jobs. Over the course of about 6 sessions I had pretty much quashed any excuses by working through the process of eliminating any fears. I tackled them by breaking everything down into small achievable action points and replaying my desired outcomes continually in my imagination. A few months later I was boarding a plane to South America and having an amazing life experience.
When I returned I had the confidence and tools to make further changes, like moving to a new flat and my current 'project' is about finding a more fulfilling job. As a result of life coaching, I now have a much more focused outlook on what I want from life.
Change is very easy once you have answered the question “What’s stopping you?".
Tania G, Event ManagerPages
May 2012 M T W T F S S « Apr 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Podcasts
Category Archives: Self-Limiting Beliefs
How to move beyond your Comfort Zone
It’s a great phrase, ‘comfort zone’. It sounds so familiar, so safe, so secure. A sure haven where we can rest a while – for centuries even – and never leave. So instead of taking risks, stepping out … Continue reading
How to Accept Others As They Are
It doesn’t take a PhD in human behaviour to work out that accepting others as they are, and loving them just as they are, and not wanting to change them into an idealised version of what we think they should … Continue reading
5 Tips on How to Keep Going When You Want To Give Up
Giving Up. Is the world really divided into the quitters and the stayers? And what actually makes some people run the course, while others throw in the towel at the first hurdle? Being able to see beyond life’s pesky U-bends … Continue reading
5 Ways to Deal with Self-Limiting Beliefs
HOW MANY tines have you heard that inner gremlin? You know, the one that goes: “You’re too short/fat/tall/thin/stupid/old/young” [insert your favourite]? The belittling, nagging voice that puts the kibosh on your hopes, dreams and best-laid plans. The doubting voice that … Continue reading
Posted in Career, Creativity, Decision making, Emotions, Happiness, Personal development, Self-Limiting Beliefs
Tagged Confidence, find a life coach, life coaching, london, london life coach, Marianne Williamson, motivation, negative self-talk, Nelson Mandela, our deepest fear is not that we are inadequate, Personal development, self-esteem, self-limiting beliefs
Leave a comment