Category Archives: Happiness

Free yourself from debt. Stop accumulating!

Happy New Year! Perhaps the most important question you can ask yourself at the beginning of this new year is this one: “What does freedom mean to me?” How much ‘stuff’ have you collected over the years? Are you paying … Continue reading

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6 Tips for A Stress-Free Family Christmas

Yes folks, it’s that time of year once again. Demanding kids, demanding parents, demanding partners, the ravages of flu, rampant commercialization… is there any wonder most of us lose the plot – and our tempers – over the holidays? To … Continue reading

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Happy Bastille Day! Liberté! Egalité! Fraternité!

Liberté! Egalité! Fraternité! The clarion call by supporters of the French Republique – and the only thing most of us Anglo Saxons remember from our French history classes – is A Very Important Day in France. For on this very … Continue reading

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Love is… (quotes from children)

A very beautiful friend of mine sent me these quotes recently. Children are so wise; they are constantly teaching us. So let’s make time and listen to these beautiful generous- hearted beings a little bit more… They may have small … Continue reading

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Is it Love or Infatuation?

Are you suffering from kd. lang’s ‘constant craving’ ? Spending half your life checking your inbox/Android/iPhone… digits poised in eager anticipation? Aware that your focus is magnetically pulled to the object of your desire every few minutes? Worried that a … Continue reading

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Achieving a healthy work-life Balance

Work-Life Balance. Such a well-worn phrase it’s almost become a cliché. But what does it mean, exactly? And is it actually achievable? In our world of human doings who’ve (either by design or necessity) forgotten they are human beings, it’s … Continue reading

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The Power of Vulnerability

After watching – and being incredibly inspired – by Brene Brown’s excellent TED talk on love and belonging, The Power of Vulnerability, I felt it was an important subject to discuss. Since childhood we’ve been programmed that strength is all … Continue reading

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Making New Year’s Resolutions You Stick To

Hope you all had a great Christmas – whether you were with family, partners or spending the holidays alone. The time between 25th December and January 1st is a very potent, magical time. It’s a great time to sit back … Continue reading

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How you can tell if you’re in an addictive relationship

You got your kicks you get your kicks from playing me And the less you give the more I want so foolishly… These lyrics from Duffy’s brilliant Stepping Stone perfectly describe an addictive relationship. The unrequited love that merely fuels … Continue reading

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