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“The coaching provided by Gina has been invaluable. Over the course of just 6 sessions, she has helped me to clarify many important goals and challenged a lot of the beliefs I had which were stopping me from taking action. Her questions were always thought provoking and relevant and often just one question at the right time helped me to resolve the entire issue. I would definitely work with Gina again.”
Susan E, TranslatorLife Change
A year ago I was feeling pretty dissatisfied with work, I'd just come out of a relationship and didn’t know what path or decisions to make. I was stuck.
My first session with Gina was quite revealing. I thought my rut was due to my job but after answering a few simple questions, it was apparent that I really wanted to travel, which explained why I wasn’t pushing myself when it came to applying for jobs. Over the course of about 6 sessions I had pretty much quashed any excuses by working through the process of eliminating any fears. I tackled them by breaking everything down into small achievable action points and replaying my desired outcomes continually in my imagination. A few months later I was boarding a plane to South America and having an amazing life experience.
When I returned I had the confidence and tools to make further changes, like moving to a new flat and my current 'project' is about finding a more fulfilling job. As a result of life coaching, I now have a much more focused outlook on what I want from life.
Change is very easy once you have answered the question “What’s stopping you?".
Tania G, Event ManagerPages
May 2012 M T W T F S S « Apr 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Podcasts
Category Archives: Decision making
Free yourself from debt. Stop accumulating!
Happy New Year! Perhaps the most important question you can ask yourself at the beginning of this new year is this one: “What does freedom mean to me?” How much ‘stuff’ have you collected over the years? Are you paying … Continue reading
July already! Time for a half-year review
If you run your own company – perhaps it’s even listed – then you will know all about half-year financial reviews. Not exactly an audit but a review of the balance sheet, discussions with staff, total income, cash flow and … Continue reading
How do you measure success?
Society measures success in quantifiable, tangible ways via our outward, measurable, visible trappings. Clear signs of individual and group purchasing power; our ability to consume and then show the world our intrinsic value – purely by what we can accumulate, … Continue reading
Advice or a listening ear?
In my coaching practice I make a point of not giving advice, as I think clients gain more empowerment from discovering new inspiration and ideas for themselves. However, when it comes to friends and relationships I can dispense advice like … Continue reading
Posted in Decision making, Emotions, Happiness, Personal development, Relationships
Tagged advice, compassion, life coaching, resolving tension
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5 Tips on How to Keep Going When You Want To Give Up
Giving Up. Is the world really divided into the quitters and the stayers? And what actually makes some people run the course, while others throw in the towel at the first hurdle? Being able to see beyond life’s pesky U-bends … Continue reading
5 Ways to Deal with Self-Limiting Beliefs
HOW MANY tines have you heard that inner gremlin? You know, the one that goes: “You’re too short/fat/tall/thin/stupid/old/young” [insert your favourite]? The belittling, nagging voice that puts the kibosh on your hopes, dreams and best-laid plans. The doubting voice that … Continue reading
Posted in Career, Creativity, Decision making, Emotions, Happiness, Personal development, Self-Limiting Beliefs
Tagged Confidence, find a life coach, life coaching, london, london life coach, Marianne Williamson, motivation, negative self-talk, Nelson Mandela, our deepest fear is not that we are inadequate, Personal development, self-esteem, self-limiting beliefs
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Do you need to be right – all the time?
Human nature being the funny old beast that it is, many of us can relate to the ‘need to be right at all times’ line of thinking. My way or the highway… that peculiarly single-minded, defensive approach when connecting with … Continue reading