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“The coaching provided by Gina has been invaluable. Over the course of just 6 sessions, she has helped me to clarify many important goals and challenged a lot of the beliefs I had which were stopping me from taking action. Her questions were always thought provoking and relevant and often just one question at the right time helped me to resolve the entire issue. I would definitely work with Gina again.”
Susan E, TranslatorLife Change
A year ago I was feeling pretty dissatisfied with work, I'd just come out of a relationship and didn’t know what path or decisions to make. I was stuck.
My first session with Gina was quite revealing. I thought my rut was due to my job but after answering a few simple questions, it was apparent that I really wanted to travel, which explained why I wasn’t pushing myself when it came to applying for jobs. Over the course of about 6 sessions I had pretty much quashed any excuses by working through the process of eliminating any fears. I tackled them by breaking everything down into small achievable action points and replaying my desired outcomes continually in my imagination. A few months later I was boarding a plane to South America and having an amazing life experience.
When I returned I had the confidence and tools to make further changes, like moving to a new flat and my current 'project' is about finding a more fulfilling job. As a result of life coaching, I now have a much more focused outlook on what I want from life.
Change is very easy once you have answered the question “What’s stopping you?".
Tania G, Event ManagerPages
May 2012 M T W T F S S « Apr 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Podcasts
Author Archives: admin
How to stay in the moment
No time like the present! When life gets challenging, do you find yourself ruminating regretfully on the past? Searching for reasons to justify present dissatisfactions? The anxiety producing “If only… you’d taken that job, married that person, moved countries, bought … Continue reading
The Man Your Man Could Smell Like… Using Video to Raise your Visibility
Unless you’ve been on Mars or are a complete technophobe, you’ll have seen the hilarious viral video for Old Spice – The Man Your Man Could Smell Like and the latest version. Watch the original here – it has had 35 … Continue reading
London’s Burning – why didn’t the police stop the looting?
Violence, civil unrest and arson that began in Tottenham a few days ago – allegedly in response to the recent murder of 29-year-old father and alleged dealer, Mark Duggan. in a police hit, plus the brutal police treatment of a … Continue reading
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Tagged G8 London, Ian Tomlinson, London looting, London riots, Mark Duggan, Metropolitan Police, Tottenham riots
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This is bravery and courage. Video of one woman speaking out against looters in Hackney, London
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Living the Fearless Life
When we know who we are, we can overcome our fears and insecurities. We surpass our smaller selves who suffer the slings and arrows of our conditioned reality, and we move to the unconditional truth of our larger selves. The … Continue reading
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Happy Bastille Day! Liberté! Egalité! Fraternité!
Liberté! Egalité! Fraternité! The clarion call by supporters of the French Republique – and the only thing most of us Anglo Saxons remember from our French history classes – is A Very Important Day in France. For on this very … Continue reading
July already! Time for a half-year review
If you run your own company – perhaps it’s even listed – then you will know all about half-year financial reviews. Not exactly an audit but a review of the balance sheet, discussions with staff, total income, cash flow and … Continue reading
Why do we judge so much?
Remember the movie The Elephant Man with John Hurt and Anthony Hopkins? Suffering from both Proteus syndrome and neurofibromatosis, Joseph Merrick not only had horrendous physical deformity to contend with, he had the assumptions and judgements of the whole of Victorian London … Continue reading
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Look after yourself – boost your immune system
As anyone who’s had flu will attest, it’s bloody miserable: sledgehammer head, aching limbs, ice pick in the throat, painful sinuses. Need I say more. So as I lie here in bed with another bout of the pesky virus, feeling … Continue reading
Posted in Health
Tagged boosting immune system, cortisol, Dr Ray Sahelian, flu virus, health, immune system, probiotic, sleep, stress
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Bin – and gone. Osama dies a second time…
Mr President, please don’t insult our intelligence with your latest billy bull. As you well know, Osama’s been dead for years. But keeping him ‘alive’ has been great propaganda for continuing your despicable and illegal ‘War on Terror’ n’est pas? … Continue reading