Author Archives: admin

Free yourself from debt. Stop accumulating!

Posted on January 3, 2012 by admin

Happy New Year! Perhaps the most important question you can ask yourself at the beginning of this new year is this one: “What does freedom mean to me?” How much ‘stuff’ have you collected over the years? Are you paying … Continue reading →

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Pocast: 2011 Review of the Year (Action Podcast)

Posted on December 26, 2011 by admin

  Together with my four Action Podcast coaching colleagues we take a look back at our AP highlights in 2011. Bookmark It Hide Sites

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6 Great Christmas Movies

Posted on December 25, 2011 by admin

Happy Christmas everyone! The holidays are the perfect time to hunker down with the family and watch a great movie. Here are five fabulously fun – and moving – films to share this Christmas: 1. IT’S A WONDERFUL LIFE The … Continue reading →

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6 Tips for A Stress-Free Family Christmas

Posted on December 22, 2011 by admin

Yes folks, it’s that time of year once again. Demanding kids, demanding parents, demanding partners, the ravages of flu, rampant commercialization… is there any wonder most of us lose the plot – and our tempers – over the holidays? To … Continue reading →

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New iPhone and Android Apps for ActionPodcast

Posted on December 21, 2011 by admin

As you may know, in addition to my coaching, I also record regular personal development podcasts with ActionPodcast. Together with coaches Paul Bailey, Sam Forsberg and Chris Janzen we have reached thousands of listeners since starting three years ago. Our … Continue reading →

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One man who knows the true meaning of giving

Posted on November 6, 2011 by admin

On the steps leading to the bridge, I came across a small, elderly looking (although he was probably only around 40) SE Asian guy. Several layers of dirty clothing, whitish grey stubble, a well-worn baseball cap. Guitar in one hand, … Continue reading →

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10 signs that tell you it’s time to let go of your relationship

Posted on October 26, 2011 by admin

Letting go. Two words that, depending on your perspective, could herald an emotional and physical meltdown or a jubilant cry of ‘Freedom!’. Most of us resist change in our lives whenever possible, so the mere thought of letting go – … Continue reading →

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How to stay in the moment

Posted on October 10, 2011 by admin

No time like the present! When life gets challenging, do you find yourself ruminating regretfully on the past? Searching for reasons to justify present dissatisfactions? The anxiety producing “If only… you’d taken that job, married that person, moved countries, bought … Continue reading →

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