Author Archives: admin

Spring Clean Your Mind

  Spring into action! This is the perfect time of year to get yourself motivated and de-clutter your house and your mind. Spring really is about new beginnings, new projects and new impetus. Here are 5 ways you can kick-start … Continue reading

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Follow your soul’s calling

Unless you’ve been on Mars the last 48 hours, you’ll know that the Oscars have once again been bestowed on Tinseltown’s finest (and a French bloke who doesn’t talk much…mes félicitations Jean!). We’ve seen Angelina’s right leg, acres of cleavage, … Continue reading

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Free yourself from debt. Stop accumulating!

Happy New Year! Perhaps the most important question you can ask yourself at the beginning of this new year is this one: “What does freedom mean to me?” How much ‘stuff’ have you collected over the years? Are you paying … Continue reading

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Pocast: 2011 Review of the Year (Action Podcast)

  Together with my four Action Podcast coaching colleagues we take a look back at our AP highlights in 2011. Bookmark It Hide Sites

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6 Great Christmas Movies

Happy Christmas everyone! The holidays are the perfect time to hunker down with the family and watch a great movie. Here are five fabulously fun – and moving – films to share this Christmas: 1. IT’S A WONDERFUL LIFE The … Continue reading

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6 Tips for A Stress-Free Family Christmas

Yes folks, it’s that time of year once again. Demanding kids, demanding parents, demanding partners, the ravages of flu, rampant commercialization… is there any wonder most of us lose the plot – and our tempers – over the holidays? To … Continue reading

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New iPhone and Android Apps for ActionPodcast

As you may know, in addition to my coaching, I also record regular personal development podcasts with ActionPodcast. Together with coaches Paul Bailey, Sam Forsberg and Chris Janzen we have reached thousands of listeners since starting three years ago. Our … Continue reading

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One man who knows the true meaning of giving

On the steps leading to the bridge, I came across a small, elderly looking (although he was probably only around 40) SE Asian guy. Several layers of dirty clothing, whitish grey stubble, a well-worn baseball cap. Guitar in one hand, … Continue reading

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10 signs that tell you it’s time to let go of your relationship

Letting go. Two words that, depending on your perspective, could herald an emotional and physical meltdown or a jubilant cry of ‘Freedom!’. Most of us resist change in our lives whenever possible, so the mere thought of letting go – … Continue reading

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