Monthly Archives: April 2010

Marathon Men and Women

Posted on April 26, 2010 by admin

More than 36,000 runners took part in yesterday’s London Marathon… and as I walked over Hungerford footbridge to wave them on, I began to think about the simple act of showing up. Of making a commitment and following it through … Continue reading →

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5 Ways to Show More Emotion

Posted on April 3, 2010 by admin

CONNECTING TO OUR EMOTIONS can be scary for many of us. We’ve been brought up to hide, suppress or even completely deny what our bodies and feelings are telling us. We often believe we will be overwhelmed if we ‘feel’ … Continue reading →

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